Ambrosia recipe for managing PCOS and pregnancy on Fertility Chef

Ambrosia recipe for managing PCOS and pregnancy on Fertility Chef

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Recipe by Barbara Chernetz The ancient Greeks referred to Ambrosia as the food of the gods, and this salad of juicy fresh fruit and shaved coconut really does taste heavenly.

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Ingredients

  • 2 satsuma mandarins or tangerines
  • 2 ruby red grapefruits
  • 2 navel oranges
  • 2 c. (1-inch chunks) fresh pineapple
  • 1 coconut (shake it and listen for liquid sloshing)
  • 1 sweet kumquat
  • 1 sour kumquat
  • 1 c. red seedless grapes
  • 1 c. fresh sugarcane juice or pineapple juice
  • 10 sprig mint

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