Mini Artichoke Flans Recipe - QueRicaVida.com

Ingredients

• 3/4 cup of whole wheat flour
• 1/2 teaspoon of salt
• 1/4 cup of butter
• 1-3 tablespoons of cold water, plus 1/2 cup more
• 1 1/2 slices of bread
• 1/4 cup of yogurt plus 1/2 cup more
• 1 tablespoon of oil
• 1/4 onion, chopped
• 1 container of artichokes (about 6 ozs)
• 1/2 cup of parmesan cheese, plus 1/2 cup more
• 2 eggs
• Salt and pepper