Real food 1.8 | Complete Food Recipe | Complete Foods

Ingredients

• 36g Seeds, flaxseed
• 0.22g Iodized Salt
• 18g Hemp seed, hulled
• 41g Seeds, sunflower seed kernels, dried
• 150g Egg, whole, cooked, hard-boiled
• 9g Chocolate, dark, 70-85% cacao solids
• 50g Cheese, cow (ref: gouda)
• 18g Nuts, almonds
• 37g Peppers, sweet, yellow, raw
• 2.9g Lo Salt
• 22g Salmon, red (sockeye), filets with skin, smoked (Alaska Native)
• 0g Broccoli, raw
• 19g Kale, raw
• 18g Nuts, cashew nuts, raw
• 36g Seeds, sesame seeds, whole, dried
• 18g Nuts, walnuts, english
• 18g Nuts, hazelnuts or filberts
• 27g Cereals, oats, regular and quick, not fortified, dry
• 0g Peanuts, all types, raw
• 0g Peanuts, all types, oil-roasted, without salt
• 0g Carrots, raw
• 36g Peanuts, all types, dry-roasted, with salt
• 0.45pill Natur-D
• 18g Nuts, coconut meat, dried (desiccated), not sweetened
• 0.26pill Chromium Picolinate