Quick and easy meal - Skinny Daily Recipes

Quick and easy meal - Skinny Daily Recipes

www.haifantasy.com

Quick and easy, this flavorful medley combines crisp vegetables, juicy protein, and hearty rice or pasta for a satisfying meal any time.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.haifantasy.com.

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Ingredients

  • 2 cups cooked rice or pasta
  • 1 cup chopped vegetables (broccoli, carrots, bell peppers)
  • 1 cup protein of choice (grilled chicken, tofu, shrimp, or chickpeas)
  • 2 tbsp olive oil or butter
  • 2 cloves garlic, minced
  • 1/4 cup soy sauce or a similar seasoning base
  • 1 tsp chili flakes for heat
  • 1/2 tsp smoked paprika for depth
  • Fresh herbs like parsley or cilantro for garnish
  • A squeeze of lemon juice for brightness

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