Quick and easy meal - Skinny Daily Recipes
Quick and easy, this flavorful medley combines crisp vegetables, juicy protein, and hearty rice or pasta for a satisfying meal any time.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.haifantasy.com.
Ingredients
- 2 cups cooked rice or pasta
- 1 cup chopped vegetables (broccoli, carrots, bell peppers)
- 1 cup protein of choice (grilled chicken, tofu, shrimp, or chickpeas)
- 2 tbsp olive oil or butter
- 2 cloves garlic, minced
- 1/4 cup soy sauce or a similar seasoning base
- 1 tsp chili flakes for heat
- 1/2 tsp smoked paprika for depth
- Fresh herbs like parsley or cilantro for garnish
- A squeeze of lemon juice for brightness
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