Detox Juice | tflmag.com

Ingredients

• 1 tsp chia seeds (optional)
• 1 bunch kale
• 1 large orange, peeled and quartered (use as much pith as possible for maximum nutrients—some people even juice with the peels on!)
• 2 medium apples, cored and quartered
• 3 medium beets, quartered
• 1 ⁄ 2 inch knob of ginger—or to taste
• 3 medium carrots, sliced lengthwise, tops removed