High Protein Pancakes | The Strength Community
A great recipe for your carb or re-feed day. Bonus: If you are dairy intolerant, I have a special version added at the bottom. INGREDIENTS: 8 ounces (240ml) of organic whole milk 2 cage free eggs...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at strength-community.com.
Ingredients
- 8 ounces (240ml) of organic whole milk
- 2 cage free eggs
- 2 ounces (60ml) of melted butter
- 8 ounces (240ml) of apple sauce (Whole Foods Organic Applesauce with berries was his favorite)
- 2 full scoops of Whey Protein from ATP
- 1-2 cups of King Arthur Gluten Free Pancake Mix
- 1 tsp of vanilla
- 1 pinch of cinnamon
- 1 pinch of nutmeg
- 1 pinch cardamom
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