Pineapple Ginger Smoothie – Mind Gut Co.

Pineapple Ginger Smoothie – Mind Gut Co.

www.mindgutco.com

Serves 1 Gluten-Free, Vegan, Paleo, Grain Free, Gut Healing, Dairy Free Ginger is a carminative for the digestive system, decreasing inflammation, bloating, cramping and relieves constipation....

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Ingredients

  • 1/2 cup pineapple including core
  • 2 cm ginger
  • 1 cm turmeric, fresh or 1/4 tsp powdered
  • 1/2 banana
  • 1 cup almond/nut milk**
  • 1 tablespoon Collagen powder or Chia Jelly*
  • 1 tablespoon flaxseeds
  • 1 teaspoon chia seeds
  • 1 teaspoon Slippery Elm powder

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