Basic Cheese Risotto

Ingredients

• 30 mL (2 tbsp) olive or canola oil
• 2 small onions finely chopped
• 1 shallot, finely chopped
• 250 mL (1 cup) Arborio, long-grain,
• 750 mL–1 L (3-4 cups) chicken stock
• 50 mL (1/4 cup) shredded reduced-fat Cheddar cheese
• 30 mL (2 tbsp) grated Parmesan cheese
• 1/2 mL (1/8 tsp) each salt and pepper