ONE Coffee, Banana, Protein Smoothie

ONE Coffee, Banana, Protein Smoothie

www.onepilatesstudios.com

INGREDIENTS: 1 cup chilled brewed coffee 1/2 banana, cut into chunks 1 cup nonfat plain Greek yogurt 1 tbsp ground flax seed 1 tsp honey or agave nectar 1/2 tsp ground cinnamon 1/4 tsp grated nutmeg...

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Ingredients

  • 1 cup chilled brewed coffee
  • 1/2 banana, cut into chunks
  • 1 cup nonfat plain Greek yogurt
  • 1 tbsp ground flax seed
  • 1 tsp honey or agave nectar
  • 1/2 tsp ground cinnamon
  • 1/4 tsp grated nutmeg
  • 4 ice cubes

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