Nut and Seed Bread | Enliven Health & Fitness

Nut and Seed Bread | Enliven Health & Fitness

enliven.fit

Keywords

  • fitness classes
  • fitness classes moose jaw
  • fitness classes regina
  • nutrition
  • wellness
  • weight loss
  • running
  • running club
  • running program
  • personal trainer
  • personal training
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Cooking tools:

  • Food processor
  • Loaf pan
  • Grater
  • Chef's knife
  • Cutting board
  • Oven
  • Mixing bowl
  • Whisk
  • Spatula
  • Measuring cup
  • Measuring spoon
  • Fork
  • Bread knife

Ingredients

  • 5 cups of raw nuts (I’ve tried macadamias and pecans and cashews so far. All worked great)
  • 2 cups of raw seeds (I’ve mixed pumpkin, sunflower and flax seed)
  • 1 cup of unsweetened shredded coconut
  • 5 eggs
  • ⅓ cup of oil (I’ve used avocado or olive oil)
  • 2 grated apples
  • 1 cup of chopped raisins or dates
  • 1 cup of grated carrots
  • 2 tsp of cinnamon
  • 1 tsp salt

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