Entrees - Wellness Recipes from Emory Healthcare

Ingredients

• 1 Tbsp vegetable oil
• ¾ pound lean round steak, cut into 1-inch strips
• 1 medium onion, cut into wedges
• 1 14.5 oz. can low-sodium whole tomatoes, undrained, chopped
• 2½ cups frozen mixed broccoli, cauliflower and carrots or other vegetable combination
• ¼ cup dry sherry or water
• 1 teaspoon paprika
• ½ teaspoon salt (optional)
• ¼ teaspoon pepper
• 3 cups cooked barley