Homemade Instant Oatmeal: an easy, healthy recipe! - Smart Nutrition with Jessica Penner, RD
This homemade instant oatmeal recipe makes convenient packets that are lower in sugar, carbs, and sodium than store-bought oatmeal, but higher in protein and fibre! A quick and easy way to make...
Ingredients
- 3 cups of quick cooking oats
- 1/2 cup instant skim milk powder
- 1/3 cup chia seeds
- 1/4 cup ground flax seeds
- 3 tbsp brown sugar
- 1/8 tsp salt
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