5 Ways Restricting Calories Can Be Harmful

Name: 5 Ways Restricting Calories Can Be Harmful
Ingredients: 2 pieces Chicken Breast buy fresh; 200g Ground Beef; 4 Eggs batches flax eggs* (2 flax eggs = 2 Tbsp flaxseed meal / 14 g + 5 Tbsp / 75 ml water); 1 ½ cups peeled and chopped golden potato or sweet potato (large bite-size pieces); cup chopped walnuts or pecans (or sub other nut or seed of choice); fresh herbs, such as chopped parsley and/or cilantro; 2 cups washed and picked over for stems; 300g Mayonaise light mayonnaise; 1 tablespoon honey (light brown sugar or maple syrup also works)

www.rubricafiore.it

Lorem ipsum dolor sit amet, consetetur sadipscing elitr, sed diam nonumy eirmod tempor in vid unt tincidunt labore et dolore magna aliquyam erat, sed diam

View full recipe on www.rubricafiore.it

Keep recipes from your favorite sites together, ready for your next meal. Create a free account or sign in to save this recipe using the Save Recipe button above. For the cooking instructions, visit the original recipe at www.rubricafiore.it.

Share this recipe:

Cooking tools:

Kitchen scale
Mixing bowl
Measuring cup
Measuring spoon
Whisk
Skillet
Stove
Chef's knife
Cutting board
Peeler
Colander
Pot
Spoon

Ingredients

2 pieces Chicken Breast buy fresh
200g Ground Beef
4 Eggs batches flax eggs* (2 flax eggs = 2 Tbsp flaxseed meal / 14 g + 5 Tbsp / 75 ml water)
1 ½ cups peeled and chopped golden potato or sweet potato (large bite-size pieces)
cup chopped walnuts or pecans (or sub other nut or seed of choice)
fresh herbs, such as chopped parsley and/or cilantro
2 cups washed and picked over for stems
300g Mayonaise light mayonnaise
1 tablespoon honey (light brown sugar or maple syrup also works)