BALSAMIC CHICKEN AND VEGETABLES - Forest City CrossFit
Prep: 30:00Total: 90:00
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at forestcitycrossfit.com.
Ingredients
- Whole Chicken 2-3 lbs | 0.9-1.3 kg
- – giblets removed
- Red Onion 1 each
- – thinly sliced
- Garlic, 2 cloves
- – sliced into quarters
- Eggplant 1 small
- – ½ inch slices, halved
- Zucchini 2 each
- – ½ inch slices
- Cherry Tomatoes ½ cup | 125 mL
- Red Bell Pepper, 2 each
- Mushrooms, sliced 1 cup | 250 mL
- Rosemary, fresh 1 sprig
- Thyme, fresh 1 sprig
- Dried Oregano 1 tsp | 5 mL
- Balsamic Vinegar ¼ cup | 60 mL
- Olive oil ¼ cup | 60 mL
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