Crustless quiche

Crustless quiche

lkfitness.co.za

Crustless quiche Your favorite quiche recipe without the crust. Have this quiche with a salad for lunch or dinner on the Keto/Banting meal plan. Serving size Se

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at lkfitness.co.za.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Oven
  • Baking dish
  • Mixing bowl
  • Whisk
  • Measuring cup
  • Measuring spoon
  • Grater
  • Spatula
  • Spoon
  • Oven mitt

Ingredients

  • 125g bacon
  • 1 onion, chopped
  • 250g mushrooms, sliced
  • 2 tablespoons fresh parsley
  • 250ml cream
  • 10ml mustard
  • 2 large eggs
  • 2 teaspoons grated parmesan cheese
  • 125ml cheddar cheese, grated
  • salt
  • pepper

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