Egg Cheese English Muffin Recipe: Nutritional Value & Health Tips
This recipe is a lower fat version of the traditional English muffin with egg and cheese. It is also a good source of calcium which is required to maintain bone health.
Keywords
- breakfast recipe
- muffin recipe
- recipe for french toast
- bacon egg english muffin
- egg recipe
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.home-remedies-for-you.com.
Ingredients
- 1 large egg
- Cooking spray
- 1 (.6 oz) slice Canadian bacon
- 1 tsp. Yogurt-based spread
- 1 (2 oz) light multigrain English muffin, split and toasted
- 1 (3/4 oz) slice 2% reduced-fat American cheese
- Dash of ground black pepper
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