Chicken Tikka Masala | Physique Global
Discover how to make a healthy Chicken Tikka Masala with fewer calories while maintaining flavor. Perfect for a homemade Indian night!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.physiqueglobal.com.
Ingredients
- 500g Chicken Breast
- 2 Small Red Onions (approx 160g), chopped
- 400g Chopped Tomatoes
- 2 tbsp Tomato Puree
- 2 Cloves Garlic
- 2 tsp Ginger
- 5 Cardamom Pods
- 1 tsp Garam Masala
- 1 tsp Cumin
- 1 tsp Turmeric
- 1 tsp Chilli Powder
- 1 tbsp Red Chili Flakes
- Salt and Pepper to taste
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