Cheeseburgers - South Beach Diet Healthy Recipes

Name: Cheeseburgers - South Beach Diet Healthy Recipes
Ingredients: 1/4 pounds lean ground turkey; 1/2 cup flaxmeal (2 ounces); 1/2 small red bell pepper, finely diced; 2 scallions, thinly sliced; 6 tablespoons soft goat cheese, preferably one flavored with herbs or garlic; 3/4 teaspoon salt; 4 teaspoons extra-virgin olive oil; 4 very thin whole-wheat sandwich rolls (1.5 ounces each), split, or 8 slices multigrain bread; 1 tablespoon balsamic vinegar; Bibb lettuce (optional)

palm.southbeachdiet.com

The South Beach Diet provides a delicious and healthy recipe for Inside-Out Cheeseburgers, perfect for an easy and guilt-free lunch or dinner.

View Original

Share this recipe:

Ingredients

1/4 pounds lean ground turkey
1/2 cup flaxmeal (2 ounces)
1/2 small red bell pepper, finely diced
2 scallions, thinly sliced
6 tablespoons soft goat cheese, preferably one flavored with herbs or garlic
3/4 teaspoon salt
4 teaspoons extra-virgin olive oil
4 very thin whole-wheat sandwich rolls (1.5 ounces each), split, or 8 slices multigrain bread
1 tablespoon balsamic vinegar
Bibb lettuce (optional)