Winter Veggie 'n' Bean Stew - Christina Cooks

Ingredients

• 1 teaspoon extra virgin olive oil
• 1 red onion, large dice
• 1 cup winter squash, large dice
• 1 cup white turnips, large dice
• 1-2 carrots, large dice
• 1-2 parsnips, large dice
• sprouted whole wheat flour or whole wheat pastry flour
• organic soy sauce
• 1 cup cooked/canned red kidney beans or black beans
• 2-3 tablespoons prepared stoneground mustard
• fresh grated ginger juice
• 2-3 stalks broccoli, small florets (for garnish)