Gut-Healthy Papaya Boat » So Fresh N So Green

Gut-Healthy Papaya Boat » So Fresh N So Green

sofreshnsogreen.com

This simple + delicious papaya boat recipe sneaks in tons of gut-healthy ingredients & is the next best thing to a tropical vacation.

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Ingredients

  • 1 can full-fat, unsweetened coconut milk
  • 1/4 cup maple syrup
  • 1 tsp pure vanilla extract
  • 1/2 tsp sea salt
  • 1/2 cup chia seeds
  • 1 organic papaya , sliced lengthwise in half and pitted/seeds removed from the center
  • Optional 1/2 cup full-fat, unsweetened greek yogurt or c ottage cheese filling (if NOT using chia pudding filling)
  • organic berries
  • chopped nuts or seeds (such as pistachio, almond, pumpkin seed, coconut flakes, etc.)
  • nut or seed butter *this is my fave brand , use code SOFRESH15 to save*
  • seed-cycle granola
  • bee pollen
  • cacao nibs
  • raw honey
  • fresh mint

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