Recipe: <!-- -->Wakame, Mushroom and Broccoli Sauté<!-- --> | Whole Foods Market
The mildly sweet flavor of wakame, which is a good source of dietary fiber and potassium, combines with mushrooms and crunchy broccoli in this Asian inspired me
Ingredients
- 1/2 cup dried wakame, dulse or arame, rinsed
- 3 teaspoons sesame oil
- 2 cloves garlic, finely chopped
- 1 yellow onion, chopped
- 1 tablespoon tamari, divided
- 1 cup broccoli florets
- 2 cups mushrooms, sliced
- 2 teaspoons arrowroot, dissolved in 3 teaspoons water (optional)
- 1 1/2 tablespoons sesame seeds, toasted
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