Chicken Quesadillas Recipe - QueRicaVida.com

Chicken Quesadillas Recipe - QueRicaVida.com

www.quericavida.com

75% more fiber • 61% less fat • 25% more calcium than the original recipe. Mexican food is known for having lots of flavor. We were able to keep the flavor, while cutting fat and

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Ingredients

  • 1 cup shredded cooked chicken breast
  • 1/4 cup Muir Glen™ organic salsa (any variety)
  • 2 tablespoons chopped fresh cilantro
  • 1/2 cup fat-free refried beans
  • 4 low-fat whole wheat tortillas (8 inch)
  • 3/4 cup shredded reduced-fat Mexican cheese blend (3 oz)
  • Additional salsa, if desired
  • Fat-free sour cream, if desired

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