Glazed Lentil Walnut Apple Loaf

Ingredients

• 1 cup Green lentils, raw
• 1 cup Walnuts
• 3 tbsp Flaxseed meal (ground)
• 1/2 cup Water
• 3 clove(s) Garlic
• 1 1/5 cup chopped Sweet onion
• 1 cup diced Celery
• 1 cup grated Carrots
• 1/3 cup chopped Apple
• 1/3 cup Raisins, seedless (sultana)
• 1/2 cup Oat flour
• 3/4 cup Bread crumbs, plain
• 2 tsp Thyme, fresh
• 1/2 tsp Salt and pepper
• 1/4 tsp Red pepper flakes
• 1 tbsp Extra virgin olive oil
• 1/4 cup Tomato ketchup
• 1 tbsp Maple syrup
• 2 tbsp Applesauce, unsweetened
• 2 tbsp Balsamic vinegar