Recipes - Rachel Murray Holistic Nutrition

Recipes - Rachel Murray Holistic Nutrition

www.rachelmurrayholisticnutrition.ca

The turmeric latte is truly a treat that you don't have to feel guilty about! This warm, comforting beverage seems almost too good to be true! Fortunately, the

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.rachelmurrayholisticnutrition.ca.

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Ingredients

  • 1 tbsp fresh grated Ginger (or 1/4 tsp ground)
  • 1 tsp Turmeric powder
  • 1/2 tsp Cinnamon
  • 1/8 tsp Ground Black Pepper & unrefined Sea Salt
  • Pinch of cardamom
  • 1 tbsp Raw unpasteurized Honey (optional - personally I don't use it!)
  • 1tbsp Coconut Oil
  • 2 tbsp coconut milk (I recommend Cha's Organics or Earth's Choice ), or preferred milk/cream (optional)
  • 1 cup boiling Water

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