Coach Nicole's Mini Vegetable Frittatas

Coach Nicole's Mini Vegetable Frittatas

portal.peopleonehealth.com

Make this ahead of time and then refrigerate for a quick, protein-packed breakfast that's also portion-controlled. Top with salsa (optional) and serve with toast for a complete breakfast.

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Ingredients

  • 5 eggs
  • 2 Tbsp low-fat milk
  • 1 cup diced tomato
  • 2 oz. goat cheese, crumbled
  • 2 cups chopped broccoli, fresh (or frozen and thawed)
  • salt and pepper to taste

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