Tofu Smoothie With Banana & Vanilla Recipe | Samsung Food App
This silken tofu smoothie is made with banana and beautifully spiced with vanilla, cinnamon, and cardamom! It's such a quick and easy breakfast smoothie that's packed with plant-based protein. Enjoy...
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Cooking tools:
- Blender
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Glass
Ingredients
- 1 cup milk of choice, unsweetened
- 1 pack soft or silken tofu, drained ((about 300g or 10.5 ounces))
- 2 medium bananas ((frozen, ideally))
- 2 Tbsp chia seeds
- 2 Tbsp hemp hearts (seeds)
- 1 tsp vanilla extract
- 1/4 tsp cinnamon
- 1/8 tsp cardamom
- Ice, if needed ((to reach desired temperature))
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