Roasted Garlic Hummus and Dippers | WIC Works Resource System
Roasted Garlic Hummus with whole wheat dippers offers iron-rich, WIC-friendly ingredients and vitamin C from red peppers. Easy to make in just 15 minutes!
Ingredients
- 2 cloves garlic, whole (keep the peel on)
- 2 cans chickpeas/garbanzo beans (drained and rinsed)
- 3 tablespoons olive oil (2 tablespoon + 1 tablespoon, divided)
- 1⁄2 tablespoon lemon juice
- salt and pepper to taste
- 4 whole wheat tortilla (each cut into 6 small triangles)
- 2 red pepper (medium-sized, washed and cut into slices*)
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