Curried Chickpea Stacks - Grains & Legumes Nutrition Council
Serves: 8 Preparation time: 20 minutes Cooking time: 30 minutes Ingredients 1 large onion, peeled and finely chopped 3 cloves garlic, peeled and finely chopped
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.glnc.org.au.
Ingredients
- 1 large onion, peeled and finely chopped
- 3 cloves garlic, peeled and finely chopped
- 1 tbs grated fresh ginger
- 1/2 cup finely grated carrot
- 1/2 cup finely grated pumpkin
- 1 teaspoon ground cumin
- 1 tbs mild and spicy curry powder
- 1 400g tin chickpeas, rinsed and drained
- 1/2 cup regular rolled oats
- 2 eggs
- 1/2 cup basmati rice
- 1/2 cup yellow split peas
- 1 tsp tumeric
- 1 cup vegetable stock
- 1/2 cup mixed dried cake fruit
- 1 large eggplant
- 1 cup baby spinach leaves, washed and dried
- 1/2 cup Greek yoghurt
- 2 tbs olive oil
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