Basic Preparation Instructions for… | Bob's Red Mill Natural Foods

Basic Preparation Instructions for… | Bob's Red Mill Natural Foods

www.bobsredmill.com

Bob's Red Mill makes high-quality flours, oats, grains and baking essentials for homemade food that brings people together.

View full recipe on www.bobsredmill.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bobsredmill.com.

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Cooking tools:

  • Blender
  • Measuring cup
  • Glass
  • Spoon

Ingredients

  • 1/4 cup Whey Protein Powder
  • 1 glass Juice or Milk (about 8 oz)
  • 1 cup Fruit
  • 1/2 cup Milk or Water
  • Sweetener if desired
  • 1 handful Ice (about 1/2 cup)

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