Spinach and Ham Frittata by feastr
Enjoy our recipe Spinach and Ham Frittata by feastr. Ideal to lose weight. Low Carb, High Protein, and very tasty.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.feastr.de.
Ingredients
- ½ Garlic clove (~ 0.1 oz)
- ½ Leek (~ 3.2 oz)
- 2.1 oz Spinach
- ½ Lemon (~ 1 oz)
- 3 1/2 oz Ham
- 1⁄3 cup Gouda, grated (or Cheddar)
- 4 Eggs (~ 7.8 oz)
- 2 tsp, ½ tsp Olive oil
- 1 tsp Dill weed, dried
- Salt
- Black pepper
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