Radish Spread | The Rawtarian

Radish Spread | The Rawtarian

www.therawtarian.com

With fresh horseradish, a few radish sprouts and the brilliant onion bread --an absolutely perfect raw food menu! If you want, you can of course also use normal bread and replace soaked sunflower...

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Ingredients

  • 1 cup sunflower seeds (soaked overnight in water, then strained)
  • ¼ cup water
  • 1 teaspoon salt
  • Freshly ground pepper
  • 3 to 4 stalks fresh parsley (pluck leaves and chop finely)
  • ½ freshly squeezed lemon
  • 2 to 3 teaspoons horseradish (freshly grated)
  • A bunch of radishes (Cut 3-4 as a garnish in columns and 5-6 pieces rub)

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