Black Bean Quinoa Soup - Continental Importers 2014 Ltd.

Black Bean Quinoa Soup - Continental Importers 2014 Ltd.

continentalimporters.ca

Black Bean Quinoa Soup | Filling, robust, and perfect for winter. Savory spices, hearty beans, and quinoa in a rich vegetable broth. Serves 8-10.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at continentalimporters.ca.

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Ingredients

  • 3 tablespoons olive oil
  • 1 large yellow onion, peeled and diced
  • 4 large garlic cloves, minced
  • 2 medium carrots, peeled and diced
  • 2 tablespoons ground cumin
  • 2 teaspoons smoked Spanish paprika
  • 2 teaspoons dried oregano
  • 2 bay leaves
  • 2 tablespoons chili powder
  • 3 cups dried black beans, picked over to check for foreign matter
  • 7 cups vegetable stock (I like Savory Choice)
  • 1/2 cup black quinoa, rinsed
  • 1/4 cup orzo (optional)
  • 1 tablespoon kosher salt
  • 2-3 Parmesan rinds
  • 2 tablespoons sherry vinegar

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