Matcha and Bean Smoothie - Ontario Bean Growers

Matcha and Bean Smoothie - Ontario Bean Growers

ontariobeans.on.ca

A mighty matcha green tea smoothie with a secret source of protein. Spinach, bananas, matcha powder and white pea beans are blended together for a thick and creamy antioxidant-rich smoothie.

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Cooking tools:

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  • Freezer

Ingredients

  • 1 cup white pea beans (navy beans), drained and rinsed (canned) (250 mL)
  • 1 cup fresh spinach (250 mL)
  • 1 cup orange juice (250 mL)
  • 1 bananas, medium, frozen, sliced
  • 1 tsp vanilla extract (5 mL)
  • 1/2 cup plain Greek yogurt (125 mL)
  • 1 tbsp matcha green tea powder (15 mL)
  • 2-4 ice cubes

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