American Indian Health

Name: American Indian Health
Ingredients: 1 1/2 cups cornmeal; *2 chicken eggs (or duck eggs for thicker consistency); *1 c skim milk (or goat milk for thicker consistency); 1 c cooked sweet corn (drained if you use canned corn); ¾ t salt substitute; 1 1/2 t baking power

aihd.ku.edu

Corn bread goes a long way in our house. We put it in a bowl and pour pinto beans or chili on top; we match it with yogurt and fruit for a dessert, use as a

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