Hunter's chicken casserole
A long walk will work up an appetite for this healthy casserole, which can also be slow cooked. Serves 2. Prep time: 1 hour 20 minutes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wcrf.org.
Ingredients
- 1 teaspoon olive oil
- 2 x 120g chicken breasts, skinless
- 1 small red onion, sliced
- 1 small red pepper, sliced lengthways
- 1 small courgette, sliced
- 1 medium carrot, sliced
- 1 clove garlic, finely diced
- 1 teaspoon smoked paprika (optional)
- 1 tablespoon tomato puree
- 1 x 227g tin chopped tomatoes
- 100ml reduced-salt chicken stock
- Freshly ground black pepper
- 4 basil leaves, roughly chopped
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