Homemade Healthy Hamburgers
Hamburgers are a classic example of a ‘comfort food’ that can fit into your healthy eating lifestyle IF you make them yourself! And it’s so easy… and fast when
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Cooking tools:
- Kitchen scale
- Chef's knife
- Cutting board
- Skillet
- Stove
- Mixing bowl
- Wooden spoon
- Measuring spoon
- Measuring cup
- Spatula
- Toaster
- Plate
Ingredients
- 12 oz Lean ground beef
- 1/2 cup Red Onion
- 3 cloves Garlic, minced
- 1 Tbl Rosemary
- 3 Tbl Bread crumbs
- 1 ea Eggs
- 1/2 tsp Salt / pepper - each
- 3 Tbl Worchester sauce
- 3 Tbl Olive oil
- 1 cup Onion Slices - Sauteed
- 3 leaves Romaine lettuce or chopped kale
- 2 cups Tomato
- 3 oz Cheddar cheese
- 3 rolls Whole wheat bread or roll
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