Coconut and Cashew Granola - Australian School of Meditation & Yoga | ASMY

Coconut and Cashew Granola - Australian School of Meditation & Yoga | ASMY

asmy.org.au

Packed with nuts and seeds for protein, healthy fats including linseeds for omega 3’s, natural sugars and sweetly spiced with cinnamon and ginger… makes for goo

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Ingredients

  • 6 cups/500g organic oats
  • 2.5 cups cashews
  • 1.5 cups pumpkin seeds
  • 1 cup sunflower seeds
  • 1 cup/200g coconut sugar or jaggery
  • 3 teaspoons of cinnamon
  • 2 teaspoons of ginger
  • 1 teaspoon of sea salt
  • 1 cup coconut oil
  • 5 cups/375g shredded coconut
  • 1/3 cup linseeds

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