Hilltop Acres

Name: Hilltop Acres
Ingredients: Basmati Rice*, Amaranth*, Farro, Kamut, Millet*, Quinoa*, Sorghum*, Buckwheat*, Spelt or Teff*; Arugula Chard (chopped, fresh or sautéed) Kale (chopped, fresh or sautéed) Microgreens Mixed spring greens or Spinach; Chicken Breast Grilled shrimp Roasted salmon Steak Eggs (Soft- or hard-boiled, poached) Black beans or garbanzo beans Lentils Tofu or tempeh; Avocado Beets Broccoli Carrots Green beans Mushrooms Peas Radishes Sweet potato Tomatoes; Cheese (cheddar, feta, mozzarella, parmesan); Dressing/sauce (oil and vinegar, ranch, miso, hummus, pesto, peanut, teriyaki, salsa); Fresh herbs (basil, chives, cilantro, dill, mint, parsley, tarragon); Nuts (chopped walnuts, cashew halves, pine nuts, sliced almonds); Sauerkraut (or other fermented or pickled veggies like kimchi or ginger); Seeds (chia, flaxseeds, hemp, poppy, pumpkin, sesame, sunflower); Sprouts (alfalfa, bean, broccoli, radish, sunflower)

hilltopacres.ca

In the summer grain bowls are a fabulous quick meal that doesn

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at hilltopacres.ca.

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Ingredients

Basmati Rice*, Amaranth*, Farro, Kamut, Millet*, Quinoa*, Sorghum*, Buckwheat*, Spelt or Teff*
Arugula Chard (chopped, fresh or sautéed) Kale (chopped, fresh or sautéed) Microgreens Mixed spring greens or Spinach
Chicken Breast Grilled shrimp Roasted salmon Steak Eggs (Soft- or hard-boiled, poached) Black beans or garbanzo beans Lentils Tofu or tempeh
Avocado Beets Broccoli Carrots Green beans Mushrooms Peas Radishes Sweet potato Tomatoes
Cheese (cheddar, feta, mozzarella, parmesan)
Dressing/sauce (oil and vinegar, ranch, miso, hummus, pesto, peanut, teriyaki, salsa)
Fresh herbs (basil, chives, cilantro, dill, mint, parsley, tarragon)
Nuts (chopped walnuts, cashew halves, pine nuts, sliced almonds)
Sauerkraut (or other fermented or pickled veggies like kimchi or ginger)
Seeds (chia, flaxseeds, hemp, poppy, pumpkin, sesame, sunflower)
Sprouts (alfalfa, bean, broccoli, radish, sunflower)