The UnDiet Fruit pudding recipes. Sugar-free, healthy, great for diabetic, hypoglycemic and weight l

Ingredients

• 2 bananas, chopped
• 2 small apples, shredded
• juice from 1/2 lemon
• 1 cup filtered water
• 1/4 to 1/2 cup ground nuts or nut butter
• grated coconut
• finely grated lemon or orange peel
• 4 cups dried Fruit, diced
• 1 liter nondairy milk
• 2 apples, peeled and cored (use a sweet apple not a green apple)
• 1/2 teaspoon apple or pumpkin pie seasoning
• 1/2-1 teaspoon vanilla extract
• 1 banana
• 1 small pinch sea salt
• 2 bananas, 10.5 ounces or 2 cups soft tofu, 3 tablespoons maple syrup, 1/4 teaspoon cinnamon
• 4 bananas, 1 1/2 heaping tablespoons cocoa or carob powder, 1 teaspoon vanilla, 2 tablespoons maple syrup