Vegetarian Chili

Vegetarian Chili

www.unlockfood.ca

Keywords

  • recipe
  • vegetarian
  • chili
  • main course
  • dinner
View full recipe on www.unlockfood.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.unlockfood.ca.

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Cooking tools:

  • Vegetable brush
  • Instant-read thermometer
  • Chef's knife
  • Cutting board
  • Pot
  • Stove
  • Measuring spoon
  • Measuring cup
  • Wooden spoon
  • Colander
  • Mixing bowl
  • Serving bowl
  • Airtight container
  • Refrigerator
  • Microwave

Ingredients

  • Onion 1 cup (250 mL), about 1 medium
  • Garlic 2 cloves
  • Sweet potatoes 3 cups (750 mL), about 2 potatoes
  • Olive oil 1 Tbsp (15 mL)
  • Chili powder 2 tsp (10 mL)
  • Ground cumin 1 tsp (5 mL)
  • Salt ¼ tsp (1 mL)
  • Black beans, drained and rinsed 1 can (540 mL)
  • Canned crushed tomatoes 1 cup (250 mL)
  • Low sodium vegetable stock 1 cup (250 mL)
  • Monterey jack cheese, shredded ¼ cup (60 mL)
  • Fat free Greek yogurt ¼ cup (60 mL)

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