Pumpkin Spice Overnight Oats - NpowerYou

Pumpkin Spice Overnight Oats - NpowerYou

npoweryou.com

Pumpkin spice and overnight oats—served up in a jar, perfect for stress-free mornings. Enjoy this hearty breakfast recipe from NpowerYou.

Keywords

  • Intuitive eating
  • Mindful eating
  • Mindfulness
  • Empowered
  • Non-diet
  • Health at every size
  • Picky eater
  • Healthy family
  • Healthy life
  • Health
  • Healthy
  • Cooking
  • Nutrition
  • Positive body image
  • Food sensitivity
  • Food sensitivities
  • Vegetarian
  • Plant-based diet
  • Hunger
  • Fullness
View full recipe on npoweryou.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at npoweryou.com.

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Ingredients

  • 1/2 c old fashioned rolled oats
  • 3/4 c milk or milk substitute (I use almond milk)
  • 3 tbsp. pumpkin puree (not pumpkin pie filling)
  • 1 tbsp. pure maple syrup (I prefer amber syrup for a richer flavor)
  • 1/4 tsp. ground cinnamon
  • 1/4 tsp. pumpkin pie spice
  • 2 tbsp. chopped pecans, optional

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