Bark and Twig Soylent | Complete Food Recipe | Complete Foods

Ingredients

• 5 cups Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
• 5 tbsp Seeds, sunflower seed kernels, dried
• 3.6 tbsp Organic Coconut Sugar
• 35 piece Nuts, hazelnuts or filberts, dry roasted, without salt added
• 3 tbsp Cocoa, dry powder, unsweetened
• 2 tbsp Seeds, chia seeds, dried
• 5 tsp Peanuts, all types, dry-roasted, without salt
• 2 tsp Organic Soy Lecithin Granules
• 2 tsp Spearmint, dried
• 1 tsp Spices, basil, dried
• 0.2 tsp Natural Camu Powder
• 0.2 tsp Spices, paprika
• 0.6 tsp Iodized Salt