Mauritian Lentil Soup - WellBeing Magazine

Ingredients

• 2 tsp extra-virgin olive oil
• 2 cloves garlic, peeled & roughly chopped
• 1 brown onion, peeled & roughly chopped
• 2 tomatoes, roughly chopped
• 200g red lentils, rinsed
• 1 carrot, roughly chopped
• 1L vegetable stock or broth
• 1 pinch chilli flakes
• 1 tsp fresh thyme or ½ tsp dried thyme
• Sea salt & black pepper, to taste