Chicken and Hummus Wraps | RICARDO
This chicken and hummus wrap is a quick and easy lunch idea.
Keywords
- sandwiches
- sandwich wrap
- lunch ideas
- chicken wrap
- chicken
- chicken recipes
- hummus
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Cooking tools:
- Mixing bowl
- Chef's knife
- Cutting board
- Offset spatula
- Parchment paper
Ingredients
- 1 carrot, peeled and sliced to a fine julienne
- 1 cup (75 g) bean sprouts
- 2 tbsp (30 ml) lemon juice
- 2 tbsp (30 ml) olive oil
- 2 tbsp flat-leaf parsley, finely chopped
- 4 large flour tortillas, 10 inches (25 cm) in diameter
- 1/2 cup (125 ml) hummus
- 2 cups (300 g) cooked chicken breast, finely shredded
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