Creamy Mashed Potatoes - Center for Nutrition Studies

Creamy Mashed Potatoes - Center for Nutrition Studies

nutritionstudies.org

This simple plant-based mashed potato recipe is creamy and delicious. Serve it as an easy side dish for dinner or as the perfect topper on your shepherd’s pie.

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Ingredients

  • 3 lbs yellow, red, or white potatoes
  • 10 garlic cloves, minced
  • 2 Tbsp low-sodium vegetable broth
  • ¾ cup plant-based milk
  • 1 tsp salt or to taste (optional)
  • ¼ tsp black pepper or to taste

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