Mango Kale Smoothie – Greenhood
This nutrient rich mango kale smoothie boosts your immune system thanks to antioxidants and vitamins. It also helps to lower blood pressure and cholesterol thus reducing the risk of heart diseases. 6...
Ingredients
- 2 cups kale leaves, chopped (lightly packed), stems removed (60 grams)
- 1 banana, medium, cut into chunks
- 1 cup mango pieces, frozen (130 grams)
- 1 cup milk (250 ml)
- ½ cup greek yogurt (125 ml)
- 2 tablespoons honey
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