Beef enchiladas Recipe | Healthy Eating Advisory Service

Name: Beef enchiladas Recipe | Healthy Eating Advisory Service
Ingredients: Oil – vegetable - 30 ml; Onion – brown - 180 grams (Chopped); Garlic – minced - 1 tsp.; Chilli – fresh - 20 grams; Beef mince - 450 grams (Lean); Pepper – black - Pinch (Cracked); Red kidney beans - 400 grams (Canned, drained); Tomato – crushed - 300 grams; Capsicum – green - 150 grams (Diced); Cheese – grated - 120 grams (Light); Lemon juice - 10 ml; Avocado - 80 grams (Fresh or pulp); Ricotta cheese - 40 grams (Light); Parsley - 2 tbsp. (Chopped); Tortilla - 5 (90 gram ea.)

heas.health.vic.gov.au

Learn how to make beef enchiladas using lean beef, kidney beans, capsicum and tomatoes for a well-rounded and flavour-packed meal.

View full recipe on heas.health.vic.gov.au

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at heas.health.vic.gov.au.

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