Mango, Berry & Banana Smoothie Recipe - (4.5/5)
Tasty, and healthy, too: Coconut water is high in potassium and other electrolytes. And Flaxseeds are a good source of beneficial omega-3s.
Keywords
- Mango
- Berry & Banana Smoothie
- recipe
- drink
- Courses
Ingredients
- 1 very ripe peeled banana (preferably frozen)
- 2 pitted Medjool dates
- 1 cup frozen mango chunks
- 3/4 cup coconut water
- 1/2 cup frozen blackberries or blueberries
- 1/4 cup plain yogurt
- 1 tablespoon ground flaxseeds
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