Mashed Yams with Brown Sugar and Spice | Hydration Health and Fitness
Savor the rich flavors of Mashed Yams with Brown Sugar and Spice for a comforting, hydrating treat. Perfect for health and fitness enthusiasts.
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Cooking tools:
- Oven
- Baking sheet
- Fork
- Spoon
- Baking dish
- Mixing bowl
- Hand mixer
- Potato masher
- Wooden spoon
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Kitchen timer
Ingredients
- 6 lbs. yams
- 1/2 to 1 cup firmly packed brown sugar
- 1/2 cup heavy cream or half-and-half
- 6 Tbs. butter at room temperature
- 1 teaspoon ground cinnamon
- 1/2 tsp. ground nutmeg
- 1/2 tsp. ground allspice
- 1 Tbsp. vanilla extract Salt
- 1/2 cup coarsely chopped pecans
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