Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

Healthy Recipes - Barbara Karafokas - Holistic Nutritionist

www.barbarakarafokas.com

Prep time 1 hour 15 mins Total time 1 hour 15 mins Author: Vegan Insanity Recipe type: Dessert Serves: 6-12 Ingredients Crust 1 cup medjool dates, pitted ⅓ cup

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View full recipe on www.barbarakarafokas.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.barbarakarafokas.com.

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Ingredients

  • Crust
  • 1 cup medjool dates, pitted
  • ⅓ cup walnuts
  • ⅓ cup cashews
  • ⅓ cup almonds
  • 1 tsp vanilla
  • ½ tsp salt
  • ¼ tsp cinnamon
  • 1 tsp lime zest
  • Cashew Cream
  • 2 cups raw cashews (soaked for at least 4 hours)
  • ⅓ cup lime juice
  • 1 tbsp lime zest
  • ¼ cup agave
  • ¼ tsp salt
  • ¼ cup water + more as needed

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